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How I cook ekwang/ekpang.
Автор: Jackie Zambe
Загружено: 2025-05-04
Просмотров: 230
Описание:
#food #nigerianfood #cameroon #jakeyzone
Welcome to join me as I prepare ekwang/ekpang,a Cameroonian and nigerian dish native to the ( Bakweri, Bafaw, and Oroko people of the SWR and( cross river and Akwa Ibom state peoople), Nigeria.
It is mafe
Ingredients:
Cocoyams
spinach
palm oil
smoked meat
smoked fish
crayfish
onion
salt
stockcube
ground dried fish head powder.
pebbe( jamaican/african nutmeg)
Rondelles( country onions)
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