YOU AMAZE ME - Confessions of a Therapist

Amanda Baker shares her journey as a therapist, emphasizing the importance of authenticity and vulnerability in both personal and professional life. She discusses her experiences with burnout, the therapeutic power of group dynamics, and her transition into yoga-based therapy. Amanda also reflects on the challenges and rewards of integrating holistic practices into traditional therapy.

You can be the same authentic version of yourself in all areas of life. Authenticity is its own therapeutic intervention. The therapist is you. Your mess is your message. YOU AMAZE ME.

-Authenticity is a powerful therapeutic intervention.
-Burnout can signal a need for personal reflection.
-Group dynamics can enhance therapeutic outcomes.
-Holistic practices can complement traditional therapy.
-Vulnerability fosters deeper connections.
-Personal growth often requires stepping out of comfort zones.
-Therapists also face personal challenges.
-Integrating yoga into therapy offers unique benefits.
-Listening to intuition can guide personal and professional decisions.
-Sharing personal stories can inspire others.
Take risks, share yourself, trust yourself
There can be security in uncertainty

www.youamazeme.org
IG @amandaontheflip