slow day in my life | vlog

Spend the day with me practicing slow living habits. (:

Cultivating slow living habits, meaning, being more present, tuning into my intuition, and creating more peace inside of myself that I can ground into when life feels chaotic and stressful, has been pure medicine for my anxiety.

It's days like today where I set the intention to be more in my body than my mind and reflect on and appreciate the season that I'm currently in. I felt like I needed a day where I get to do things that I just really wanted to do alongside holding that intention - i'm painting a white textured canvas, baking vegan chocolate chip cookies with freeze-dried strawberries, journaling, and sharing some exciting news about my upcoming trip. (:
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𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝 𝐈𝐧 𝐓𝐡𝐞 𝐕𝐢𝐝𝐞𝐨
Canvas: 20" x 24"
Liquitex Modeling Paste (32 oz): https://bit.ly/3TsJKHB
Spatulas: https://bit.ly/3RhKr4T
Comb (for texture): https://bit.ly/3RnWXzV
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𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬
0:00 intro
1:07 my thoughts on finding balance
3:51 baking cookies
5:47 sharing news about my trip & setting an intention
8:22 final thoughts
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𝐋𝐞𝐭'𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭
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𝐌𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐆𝐞𝐚𝐫
Main Camera | https://bit.ly/3wdn168
Vlogging/Travel Camera | https://bit.ly/3nwMswY
Tripod | https://bit.ly/3hA1BvP
Mic | https://bit.ly/3vIWc9V
Lights | https://bit.ly/2RakiLM
Tube Buddy (keyword Research) | https://www.tubebuddy.com/ReneaDominique
Epidemic Sound (Music/Sounds) | https://www.epidemicsound.com/referra...
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D I S C L A I M E R
Links included in this description may be affiliate links. If you make a purchase through one of these links, I may receive a small commission at no additional charge to you! Also, if you do go out of your way to use a link (even for purchasing a different product through the retailer's site), I just personally want to say thank you so much! It really does help and I'm extremely grateful. ♡

this video is for entertainment purposes only.

you're a wonderful human and you are more than enough. never forget that (: