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Art Therapy Activity When Feeling Stuck - flow and movement
Автор: LIFESEER Journey of Heart
Загружено: 2020-07-18
Просмотров: 2199
Описание:
Art Therapy exercise with painting and drawing to bring you the energy of movement and flow when you are feeling stuck in your life. This activity can help you let go of control and gain more flexibility in your thinking process. This exercise uses body movement to release tension in the body.
Materials:
-acrylic paints
-color pencils
-large paper (at least 60 lb)
-paint brushes
This video is intended to guide you in using art as a therapeutic tool and share an example of how to do so. This is not an art therapy session or clinical treatment.
✨ / lifeseer
Love and Light!
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