The Sunday Scaries in Your 20s
Автор: Felicity wadsworth
Загружено: 2025-08-10
Просмотров: 18
In your 20s, Sundays can feel less like a relaxing wind-down and more like a slow build of anxiety before Monday. In this episode, we unpack why the Sunday Scaries hit so hard during this stage of life — from juggling career pressure to personal goals — and how to spot when it’s tipping into burnout. I’ll share my own reset rituals, simple mindset shifts, and ways to take back your Sundays so they set you up for a calmer, more intentional week ahead
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