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AMoA Art Therapy Thursday: Mindful Painting Meditation
Автор: Alexandria Museum of Art
Загружено: 2020-10-22
Просмотров: 187
Описание:
There are many reasons to paint. You can paint to create something beautiful or thought provoking or to express yourself, but sometimes it's valid to paint just because it feels good. Today we will show you how to practice this mindful meditation by painting your way to calm and relaxation.
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