BRUTAL TRUTH ABOUT 'THAT GIRL' MORNING ROUTINE | TIRED AFTER MORNING ROUTINE
Автор: Juliet Olabanji
Загружено: 2026-01-20
Просмотров: 7
This isn't another morning routine to copy. This is about building a morning that honors your nervous system instead of performing for productivity culture.
ROOTED PRODUCTIVITY PLANNER: https://ROOTEDPRODUCTIVITY.COM
TIMESTAMPS:
0:00 - Hook: The "Perfect" Morning That Left Me Empty
0:08 - Why I Built the Ideal Routine (And Still Burned Out)
1:30 - The Breaking Point: When "Self-Care" Became Performance
4:00 - What I Changed: From Routine to Rhythm
7:30 - The 3 Questions I Ask Every Morning Now
10:00 - Mindset Shift: You're Not a Project to Perfect
11:30 - Building Your Own Rooted Morning Practice
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MADE FOR INFLUENCE
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