Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb

Learn more about Childhood Emotional Neglect how to feel more confident and honor your own needs and feelings more in my FREE CEN Breakthrough Series: https://bit.ly/cenchallenge8

To find out if you have CEN, take the free Emotional Neglect Test: https://bit.ly/entest

To learn much more about how to recognize, accept, and express your emotional needs to others, check out my bestselling book, Running on Empty, for just $10: https://bit.ly/runningonemptybook

Find out more about Emotional Neglect at: https://www.emotionalneglect.com.

In this video, “Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead,” I talk about why people who grew up with Emotional Neglect tend to struggle with self-discipline more than others. Then, I explain how what looks like a self-discipline problem for many is actually just a continuation of the neglect they received growing up.
I’ll give you some examples of self-neglect, and five valuable tips that will help you transform your tendencies to self-neglect into self-care. In the end, you’ll realize that your struggles with self-discipline stem from your childhood, are not your fault, and can be changed.

CEN Breakthrough Video Series:
1. Emotional Neglect: How to Recognize it, Why it’s Invisible, And How it Affects You | Dr. Jonice Webb:
   • Emotional Neglect: How to Recognize it, Wh...  
2. Emotional Neglect: 4 Subtle but Painful Things You May Have Missed Growing Up | Dr. Jonice Webb
   • Emotional Neglect: 4 Subtle but Painful Th...  
3. Emotional Neglect: How it Can Make it Hard to Recognize Your Emotions | Dr. Jonice Webb
   • Emotional Neglect: How it Can Make it Hard...  
4. Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence | Dr. Jonice Webb
   • Emotional Neglect: 5 Ways it can Affect Yo...  
5. Emotional Neglect: How to Connect with Yourself and Find Your Voice | Dr. Jonice Webb
   • Emotional Neglect: How to Connect with You...  
6. Emotional Neglect: What Most Therapists Don’t Know and How to Find One Who Does | Dr. Jonice Webb
   • Emotional Neglect: What Most Therapists Do...  
7. Emotional Neglect: Use These 10 Affirmations to Reparent Yourself | Dr. Jonice Webb
   • Emotional Neglect: Use These 10 Affirmatio...  
8. Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb
   • Emotional Neglect: Lack of Self-Discipline...  
9. Emotional Neglect: How it Impacts Your Love Relationships | Dr. Jonice Webb
   • Emotional Neglect: How it Impacts Your Lov...  
10. Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb
   • Emotional Neglect: Jumpstart Your Healing ...  

00:00 Introduction
00:37 Your Parents' Role
01:35 What Was Lacking
03:48 Feelings Matter
05:50 Examples of Self Neglect
07:50 Tips for Self-Care