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Taper Workouts for Race Day - GRANDMA’S HALF MARATHON Goals
Автор: Charlie Teeter
Загружено: 2025-06-17
Просмотров: 2643
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HAPPY RACE WEEK! Thank you everyone for the support. If you wanna follow along, subscribe to the channel and follow my Strava. Race is on Saturday June 21st at 6:00 in Duluth, MN!
My STRAVA: All of my training, uploaded daily
/ strava
COROS: Code CTEETER for a free watch band with any watch purchase (band must be added to cart)
https://noxl.ink/Ofswiq (affiliate link)
https://coros.com/products (only use if above link doesn't work)
0:00 Long Run Fartlek
2:19 Track Workout
7:00 Race Plan and Goals
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