Rebounder Fat Burn | Mini Trampoline Rebounding Beginner Challenge Day 6 | HIIT Low-Impact

CONGRATULATIONS!!! You made it to the last day of our 6 Day Beginner Challenge!!

Such an amazing journey and so much fun! For our last challenge we will fire it up with cardio HIIT and bounce to high energy music.
There will be no new moves, just flowing together all the fundamentals we have learned.
Each movement will be 50 seconds with 15 secs rest!
Ready to bounce? Let’s Go!

Join the collective with mini trampoline rebounding workouts that combine low-impact cardio, Pilates-inspired strength, and lymphatic wellness—all from the comfort of home.

Why my rebounding with me at Bounce Collective is different:
✔️ Low-impact workouts safe for all levels
✔️ Weight loss, muscle toning, endurance & balance in one routine
✔️ Pilates x Strength fusion adapted for the rebounder
✔️ Natural lymphatic drainage & full-body detox benefits
✔️ At-home convenience—no gym required
✔️ Energetic, music-driven flows = maximum endorphins, maximum joy

Are you ready?! Let’s make rebounding your new fitness routine to sweat, smile, and glow!
Rebound | Reform | Revive

Ready for your next workout? Try the BOUNCE FLOW4 SERIES!
   • 20 Min Rebounder Workout to Dua Lipa + Pop...  

Please SUBCRIBE and LIKE if you want more free rebounder workouts!
ﾒ૦ﾒ૦💋 Amanda [Bounce Collective]

🎵 Music provided by NoCopyrightSounds
Song: Spicyverse - Vibe [NCS Release]
Song: NIVIRO - Dancin' [NCS Release]
Song: Bad Computer - Move Like This
Song: Rudeejay & NOYSE – Loner
Song: Midranger - Apocalypse [NCS Release]
Song: David Bulla - Unexpected [NCS Release]


#reboundingfitness #minitrampolineworkout #rebounder #rebounderworkout #minitrampoline #rebounding
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Disclaimer:
Before participating in this workout video, please prioritize your health and safety. To reduce the risk of injury or harm, consult your doctor or healthcare provider to ensure you are physically able to exercise.
Always make sure your trampoline (or any other equipment) is properly assembled and placed in a safe environment. By choosing to follow this video, you acknowledge that you are voluntarily participating at your own risk. Please exercise caution and use your best judgment when performing the movements.
Bounce Collective is not liable for any injuries, losses, damages, or claims that may arise from your participation. By proceeding, you agree to release and hold Bounce Collective harmless from any responsibility or legal liability