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🔥10 MIN ARM WORKOUT🔥BICEPS TRICEPS SHOULDERS🔥ALL STANDING DUMBBELL WORKOUT🔥NO REPEATS🔥

Автор: BurpeeGirl Short Workouts

Загружено: 2022-02-22

Просмотров: 134837

Описание:

Join me for this 10 Min ARM TONING Session and let`s tone our upper body with dumbbell compound moves! This quick arm burner can easily be added to your regular routine. It makes for a great quick upper body burn!

ALL STANDING
NO JUMPING
NO EQUIPMENT

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL:    / @burpeegirlliss  
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
   / @burpeegirlshorts  
INSTAGRAM:   / burpeegirl_liss  
FACEBOOK:   / burpeegirl-108881671406011  
FACEBOOK GROUP:   / 123059816562274  
MY TIMER & PROGRESS BAR:    / dargolan  
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful:

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

4 Min Workouts:
   • 4 MIN WORKOUTS  

Standing Abs:
   • Standing Abs  

Let's Get Shredded Series:
   • LET`S GET SHREDDED SERIES  

Dumbbell / Kettlebell Workouts:
   • DUMBBELL / KETTLEBELL WORKOUTS  

Bodyweight Toning Workouts:
   • DUMBBELL / KETTLEBELL WORKOUTS  

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.


🔥10 MIN ARM WORKOUT🔥BICEPS TRICEPS SHOULDERS🔥ALL STANDING DUMBBELL WORKOUT🔥NO REPEATS🔥

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🔥10 MIN ARM WORKOUT🔥BICEPS TRICEPS SHOULDERS🔥ALL STANDING DUMBBELL WORKOUT🔥NO REPEATS🔥

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