மூட்டுமாற்று அறுவைசிகிச்சைக்கு பிறகும் வலி,வீக்கம் உள்ளதா ? | Dr. Arun Kannan
Автор: Dr Arun kannan
Загружено: 2025-03-02
Просмотров: 10957
How to Handle Pain and Stiffness After Knee Replacement: Tips for Recovery | Dr. Arun Kannan
Undergoing knee replacement surgery is a significant step towards regaining mobility and improving your quality of life. However, post-surgery recovery can be challenging due to pain, stiffness, and discomfort. In this video, Dr. Arun Kannan shares expert tips and strategies to help you manage pain and stiffness after knee replacement surgery.
From helpful exercises and stretches to the right way to use ice and elevate your leg, Dr. Kannan provides valuable insights to make your recovery smoother and faster. If you're recovering from knee replacement or preparing for surgery, this video is packed with practical advice to help you every step of the way!
💡 Key Topics:
Managing pain after knee replacement
Stiffness relief strategies
Effective exercises for post-surgery recovery
Tips for using ice and elevating the knee
Avoiding common post-surgery mistakes
Don't forget to subscribe for more expert advice on knee health and recovery tips from Dr. Arun Kannan!
Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: [email protected]
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