Yoga Therapy + Clinical Practice | Nityda Gessel
Автор: Therapy Chat Podcast
Загружено: 2025-04-20
Просмотров: 280
Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. 
This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. 
Whether you're a therapist considering training in yoga to add to your clinical practice, a yoga instructor or yoga therapist, or anyone who is considering adding yoga to their healing toolkit, this is an informative episode!
Nityda Gessel Online
https://traumaconsciousyoga.com
https://traumaconsciousyoga.com
Therapists can get the lowest prices on selected PESI trainings featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychat 
00:00 - Intro
01:02 - Differentiating Psychotherapy and Yoga Therapy
04:20 - Nityda’s Background and Specializations
07:04 - Overview of Trauma-Informed Care
09:46 - Retraumatization: The Hardest to Recognize
13:13 - What is Trauma? Big T and Little t Explained
17:05 - Recognizing Hidden Trauma and Misunderstood Consent
20:39 - Education as a Tool for Empowerment
23:46 - Yoga, Vulnerability & Boundaries
25:55 - Why Trauma Training is Crucial for Yoga Teachers
29:03 - Consequences of Uncontained Trauma Narrative
30:56 - The Window of Tolerance in Trauma Therapy
35:15 - Scope of Practice and Doing Your Own Work
38:19 - Exploitation Risks in Healing Professions
39:43 - The Six Principles of Trauma-Informed Care
42:58 - Final Thoughts and Wrap-Up
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❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training. 
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Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com
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#yogatherapy #therapypodcast #mentalhealth                
 
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