5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
Автор: FightCamp
Загружено: 2020-10-10
Просмотров: 854432
No Gym Needed! Start learning how to box at home with these 4 essential boxing drills taught by boxing coach & FightCamp trainer @Train With PJ .
You will learn the following boxing workouts:
Shadowboxing
Movement & Boxing Footwork (Slip Right, Slip Left, Roll Right, Roll Left, Step Bag, Step In)
Leg Exercises (Squats, Jumping Jacks, Power 180)
Essential Boxing Core Workout (Boxer's Twist, Elbow Plank)
Lunge Punch
Here are a few options to get started boxing with FightCamp: https://joinfightcamp.com/?utm_source...
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