Coping with Holiday and End-of-Year Stress | Panel Discussion
Автор: Reviving Veterinary Medicine
Загружено: 2025-11-19
Просмотров: 22
The holiday season and year-end bring unique pressures for veterinary professionals — from managing client expectations and staffing challenges to juggling personal obligations. Stress can easily accumulate, impacting both wellbeing and performance. In this panel discussion, a diverse group of veterinary mental health experts and wellness coaches will explore practical strategies for managing holiday and year-end stress, setting boundaries, and prioritizing self-care. Attendees will gain evidence-based tools, hear real-life experiences from professionals in the field, and leave empowered to navigate this demanding time with resilience, balance, and confidence.
Host: Dr. Marie Holowaychuk
Panelists:
Simmi Latulippe
Dr. Sonja Olson
Dr. Sophie Gilbert
Dr. Galina Bershteyn
Additional resources:
Strategies for Reducing Holiday-Related Stress: www.buzzsprout.com/2011463/episodes/14108931
Ten Tips for Staying Well This Holiday Season: www.revivingvetmed.com/ten-tips-for-staying-well-this-holiday-season/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
