5 NIGHTS OF DINNERS WW ( WEIGHT WATCHERS)

5 Nights of WW Dinners! Rather easy, healthy, and delicious like really really delicious meals for WW.

I've been working on this video for awhile thank you for your patience.

A few of the recipes I could not write out in description box because the description box got full so I did have to link recipe to my website.

Enjoy ☺️

!All points are for the blue program on WW!

➡️ DINNER #1 CASHEW NACHO CHEESE SAUCE (FULLY VEGAN + PLANT BASED)
Makes 13 servings, 1 serving is 1/4 cup for 3 points.

What you need:
1 cup cashews, soaked overnight
2 tbsp pickled jalapeno's
1/4 cup pickled jalapeno liquid
1/3 cup nutritional yeast
1/2 juice of lemon
2 medium sized golden potatoes
3 long carrots
6 garlic cloves
1/4 cup water from boiled vegetables

SEASONINGS:
salt + pepper
garlic powder
For the amount of seasonings this depends on your preference. I do like this cheese salty it taste more like nacho cheese when salted well. I recommend taste as you go and add more seasonings if needed!!

How to make:
STEP 1 - Soak your cashews overnight for ultimate softness. This will help them blend better.
STEP 2 - Cut your Carrots + Potatoes into small chunks to boil, peel your garlic, then add into a pot and bring water to a boil and cook until very soft about 15-18 minutes check to see if soft with fork.
STEP 3 - Drain your vegetables + potatoes and save 1/4 cup water that you boiled it in. This will go into the blender to help smooth out cheese.
STEP 4 - Add all your ingredients & aeasonings into blender, blend together until smooth.
STEP 5 - Store in mason jar with lid in the fridge

POTATO FRIES
Cut your potatoes into slices, then toss together with seasonings, add to parchment paper and Bake on 450 for 40-45 minutes or until lightly brown, tossing half way thru so each side gets crispy.
Plate your meal with 3 oz potatoes, 1/4 cup nacho cheese sauce, lettuce + tomato, 1 tbsp light sour cream, and jalapeno's.

Find recipe here on my Website👇🏻
https://ripfatgirl.wixsite.com/mysite...

➡️ DINNER #2 CHICKEN + SAUTEED VEG SALAD BOWL
Salad is 8 points total
👇🏻
point breakdown
chicken - 0sp
lettuce + veg - 0sp
3 oz sweet potato - 3sp
3 1/2 tbsp dressing - 3sp
2 tsp sunflower seeds - 1sp
2 tsp pine nuts - 1sp

What you need:
lettuce
chicken breast, shredded
1/2 of a zucchini, diced
3 oz sweet potato, diced
1 roma tomato
2 tsp pine nuts
2 tsp sunflower seeds
1/2 white onion, diced
dressing of choice ( I used Bolt House Sweet Sriracha Dressing)

Seasonings Used for Veg Hash:
Salt + Pepper, Garlic Powder, Red Pepper Flakes

How to make:
STEP 1 - Pull your chicken, cut your vegetables, then saute them in a pan sprayed with olive oil spray.
STEP 2 - Make your bowl adding lettuce, tomato, sauteed veg and hash on the top and chicken, then add dressing and serve.

➡️ DINNER #3 GREEK CHICKEN BAKE
Made 6 servings , 1 piece is 2 Points.

Find Recipe linked here 👇🏻
https://ripfatgirl.wixsite.com/mysite...

➡️ DINNER #4 GARLIC PARM SHRIMP AND SWEET POTATO MASH
1/2 CUP SWEET POTATOES - 5SP
1/2 CUP FOR SHRIMP -1SP

What you need:
FOR THE SHRIMP
shrimp, peeled
2 tbsp garlic parm buffalo wild wing sauce
1/2 juice of lemon
5 sprays I can't believe it's not butter
salt + pepper, garlic powder, dried parsley

What you need:
SWEET POTATO HASH
2 Japanese sweet potatoes
1 tbsp I cant believe its not butter
1/4 cup unsweetened oat milk
salt + pepper, garlic powder, minced onion, dried parsley

How to make:
In a bowl season your shrimp, add lemon juice, and spray butter then in a skillet spray with olive oil spray and cook shrimp until done.
Once shrimp is cooked place in clean bowl and add your 2 tbsp garlic parm sauce and stir well.

How to make:
Peel, cut, and clean your potatoes. Then boil in water with some salt until soft, then drain your potatoes. In a bowl add 1 tbsp I cant believe its not butter, your seasonings, and 1/4 cup milk, then mash together until smooth.

➡️ DINNER #5 ASIAN GROUND BEEF LETTUCE CUPS
Makes 6 servings, 1 serving is 1/2 cup for 4 points.

Find Recipe linked here 👇🏻
https://ripfatgirl.wixsite.com/mysite...