Health & Home Reset | Realistic Mom Routine After Feeling Burnt Out

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Health & Home Reset | Realistic Mom Routine After Feeling Burnt Out Welcome back! Today I’m taking you through a much-needed health and home reset after a busy week. We’re keeping it real with simple, feel-good habits to get back on track—physically, mentally, and in our space.

In this video:
• Clean & reset the kitchen + living room
• Make the bed + tackle laundry (fold + put away)
• A quick and effective Aviron rower workout
• My go-to pre-workout snack + healthy breakfast
• Banana brownie muffins (a family favorite!)
• Weekly planning and routine reset

Whether you need some motivation to clean, meal prep, or get moving again, I hope this video helps you feel inspired to reset in a way that’s realistic and uplifting.
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