A happy gut feeling on and off the mat | Training fascia with Karin and Muriel
Автор: art of motion Academy | FAMO Fascia Movement
Загружено: 2021-07-15
Просмотров: 16138
An invigorating Slings in Motion movement sequence focussing on legs, hips, and belly.
3 Good Reasons
1. Facilitating postural ease by myofascially balancing the pelvis
2. Enhancing movement freedom in and around the hips by strengthening and lengthening muscles and fascia
3.Boosting a healthy digestion and detoxification of the body by vitalising the abdominal organs
Want more? Head over to our Vimeo channel https://vimeo.com/artofmotion/vod_pages
Want to understand the WHY, WHAT and HOW? Start your journey to becoming a Slings Myofascial Training Teacher today and head over to https://www.art-of-motion.com/en/slings
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