15 Minute Yoga | Morning In Bed Stretch | Breathe w/ Katelyn
Автор: Breathe with Katelyn
Загружено: 2025-08-20
Просмотров: 784
Hey beautiful humans, good morning! ☀️ Ease into your day right from your mattress with this cozy 15-Minute morning yoga In bed session! This gentle practice is designed to help you wake up your body slowly, release overnight stiffness, and set a calm, positive tone for your morning.
No mat needed—just your comfy bed! You'll flow through gentle stretches and mindful movements to increase flexibility and prepare your body for the day ahead. Join me for this soothing and accessible morning routine. Subscribe for more yoga in bed and feel-good practices! Check out more yoga sessions below ✨
Stretching Sessions: • 15 Minute Yoga | Cooldown Stretch | Breath...
15 Minute Sessions: • 15 Minute Yoga
20 Minute Sessions: • 20 Minute Yoga
30 Minute Sessions: • 30 Minute Yoga
Meditations: • Meditations
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