ബ്രേക്ക്ഫാസ്റ്റ് കഴിക്കണോ? 🍳 This is What Happens if You Skip Breakfast Everyday 🩺 Malayalam

Discover the importance of a healthy breakfast and its impact on your well-being, especially in Kerala, through a compelling Malayalam video presented by Dr. Prasoon. Many individuals, including children, often skip breakfast due to their busy morning routines. However, understanding the significance of this meal, particularly in relation to intermittent fasting, is crucial. Uncover the potential consequences of skipping breakfast and explore the benefits of incorporating a nutritious morning meal into your daily routine.


#keralabreakfast #breakfastrecipes #healthybreakfast #malayalamhealthtips

This is Why, you should stop eating biscuits every day (Malayalam) -   • ബിസ്ക്കറ്റ് കഴിക്കണോ? 🍪 Do You Want to Kno...  

Discover the secrets of making your dinner healthy(Malayalam) -   • അത്താഴം  മികച്ചതാക്കാൻ ഒരു വഴി | Here's Ho...  

Want to know what Dr Prasoon has in his breakfast? (Malayalam) -   • നിങ്ങളുടെ Breakfast Healthy ആക്കു | Health...  

Watch videos on healthy food and diet made by Dr Prasoon here -   • Плейлист  

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00:00 Intro
00:26 Breakfast
01:15 Is Breakfast essential?
04:01 Breakfast for Children
04:40 Intermittent Fasting
08:15 Breakfast Tip
09:48 Outro

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