Emotional and psychological distress: First aid steps and key action

0:00 If someone is experiencing emotional or psychological distress
0:47 Step-by-step recap

Watch this short first aid training video to learn how to provide emotional support and help someone who is distressed.

Key action: Listen and help them find further support.

More resources:

You can find more basic First aid training and information online here: https://www.redcross.org.uk/first-aid....
First aid for mental health courses with Red Cross Training https://www.redcrossfirstaidtraining.....

Now test your knowledge with our emotional/psychological distress quiz in the free first aid app https://brcfaapp.page.link/Emotional-....

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