My WW Meal Prep (formerly Weight Watchers)Air Fryer Chicken, Rice, Brussel Sprouts | Taco Bowls

Hi everyone and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 70 pounds following the WW Blue Plan.

For this meal prep we decided to try some panko breaded air fryer chicken with seasoned rice and brussel sprouts. We also made taco bowls - these are so easy and low in points and filling! I also prepped some chicken for my lunch this week for salads and of course, I made my chocolate peanut butter protein cookies!

Recipe link for the Air Fryer Chicken:
https://littlesunnykitchen.com/air-fr...

Link for the Seasoned Rice:
https://www.recipezazz.com/recipe/sea...

Turkey Taco Bowl - 2 points on the WW Blue Plan
1 lb 99% lean ground turkey
1/2 pack hot & spicy taco seasoning
1/2 pack original taco seasoning
1/2 packet of Frontera Taco Skillet Sauce
Salt and Pepper

Brown turkey in skillet, add in remaining ingredients and simmer until done.
Also, need whole kernal corn drained and rinsed and black beans drained and rinsed and just add to bowls. I just warm mine in the microwave and serve over a bed of lettuce and add salsa, guacamole (make sure to add the extra points if you add this), and some non fat greek yogurt as toppings and this is delicious! I also like to eat this with Baked Tostitos (3 pts per individual bag).


Chocolate Peanut Butter Protein Cookies:
1 scoop PE Science Chocolate Cupcake Protein Powder
1 scoop Syntrax Matrix Peanut Butter Cookie Protein Powder
***I'm sure any chocolate and peanut butter flavored protein powder will work***
200 grams of 100% Pure Pumpkin
5 grams of sugar free Jello chocolate fudge pudding mix
5 grams of Hersheys Special Dark Cocao
1 tbsp of baking powder
100 grams of egg whites
14 grams of Lilly's Dark Chocolate No Sugar Added Baking Chips
14 grams of Lilly's Butterscotch No Sugar Added Baking Chips (optional)
Preheat oven to 350 degrees. Mix all dry ingredients together. Then add in the pumpkin and egg whites. If mixture seems a little dry you can add a little more egg whites. Mix together well. Then add in the chocolate chips.

Scoop mixture into 12 scoops onto a baking sheet.
Bake for about 9-10 minutes.
Don't overcook them...they will firm up more once they cool.
These are 1 point for 1 cookie and 2 points for either 2 or 3 cookies on the WW Blue Plan.

AMAZON STORE:
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Here is the link for my Facebook Group - Jennifer Lynn's Weight Loss & Fitness Group
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#mealprepforweightloss #mywwmealprep #mealprep

Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen

Disclaimer - please enter these into your recipe builder on the WW app to make sure your points are correct!