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Breathing! Recover Like A Pro Between The Whistle
Автор: rugbybricks
Загружено: 2025-06-03
Просмотров: 978
Описание:
In this short solo episode, Pete breaks down the power of "Bronco Breathing" a fast and effective recovery method used by NRL teams between whistles. Learn how ditching the tall, stoic stance and embracing intentional exhaling can bring your game back to life.
Listen to more brick podcasts: https://rugbybricks.com/blogs/bricks-...
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