Tendons, The Missing Link for Strength! | Michael Eckert
Автор: Michael Eckert
Загружено: 2025-08-16
Просмотров: 7348
Pretty exhausted today ngl. Hopefully ya'll learned something about strengthening your tendons and how to do it safely.
I can't say it enough how important training your tendons are and how much they translate to strength gains.
Hope this helps!
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