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Build Punching Power in The Gym
Автор: Bazooka Joe Valtellini
Загружено: 2018-10-05
Просмотров: 95783
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Learn how to build punching power in the gym! Learn from one of the hardest punchers out there in Joe Valtellini!
Punching power is the amount of kinetic energy in a person's punches. Knockout power is a similar concept relating to the probability of any strike to the head to cause unconsciousness. Knockout power is related to the force delivered and precision of the strike.
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