Sustainable Weight Loss Without Cutting Carbs with Plantiful Kiki

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Kiki is an author, speaker and popular social media influencer known as Plantiful Kiki. She found her way to a plant based diet after many failed attempts over the years to regain her health and lose weight. She lost 70 lbs in the process by implementing specific principles and plate building methods, and now enjoys helping others do the same. Kiki is the author of the best selling book “Plantifully Lean” where she teaches readers how simple and accessible plant based food and weight loss can be. She lives in a remote cabin in the mountains of Colorado with her husband and 2 kids where she enjoys the beautiful outdoors that the mountains provide. You can find more about Kiki on her website and on all her social media platforms as Plantifulkiki.
www.Plantifulkiki.com