How You Can Bulletproof Your Shoulders For Powerlifting

Hey guys!

This episode we specifically talked about how I BULLETPROOF MY SHOULDERS for Powerlifting. I bench press 6x a week and I go over my full warmup routine and a few accessories I do to strengthen my deltoids and rotator cuffs. Lifting in pain sucks- hopefully you can use this information to strengthen your shoulders- lift pain free and hit PRs!

Is there anything y'all want me to talk about in my Upcoming Youtube Videos?

Thank you all so much for 9,000 Subscribers!!!! I appreciate each and every single one of you who supports me in this platform. Y'all are the reason why I want to keep creating 😄

MY FREE 12 WEEK POWERLIFTING PROGRAM
https://teamflowers.gg/collections/pr...

4 MONTH INTERMEDIATE POWERLIFTING PROGRAM
https://teamflowers.gg/products/inter...

APPLY FOR 1:1 POWERLIFTING COACHING & BOOK A CALL WITH ME
https://teamflowers.gg/pages/consulta...

Stay tuned for daily uploads to this YouTube Channel!

If you liked this video, Make sure to LIKE COMMENT & SUBSCRIBE so we can help more Beginner Powerlifters!