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How Many Carbs, Fats & Protein Do Baseball Players REALLY Need?
Автор: Arm Care
Загружено: 2025-11-22
Просмотров: 23
Описание:
If you want to fuel a baseball player the right way, you need more than “eat healthy.” You need actual numbers — but explained in a way athletes can understand and apply. In this video, I break down daily carb, fat, and protein needs per kilogram and per pound, so you can finally translate nutrition science into real-world eating.
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