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How Small Habits Lead to Big Changes | The 1% Rule
Автор: Bwar Mansur
Загружено: 2024-11-29
Просмотров: 580
Описание:
Small habits create big change. Improving by just 1% daily can transform your life—scientifically proven and rooted in timeless wisdom. 🌱
In this video, inspired by Atomic Habits and The Power of Habit, I’ll show you:
• The science of small habits and the habit loop.
• Practical examples of how small changes compound over time.
• How Islamic teachings align with modern habit science.
Start small, stay consistent, and transform your life. What habit will you start today? Share it in the comments!
#AtomicHabits #SmallHabits #PositiveHabits #NeuroscienceOfHabits #IslamicWisdom #personalgrowth
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