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Quick Chest Workout PUMP Challenge
Автор: Frank Medrano
Загружено: 2023-06-04
Просмотров: 34888
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This push-up routine is a great routine I like to do at the beginning or at the tail end my workouts to help with muscle endurance and Increase push-up reps. Form will be compromised due to time constraint but try your best on cleaning up your reps.
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