Tools To Happiness, Even Through Challenging Times with Karen Guggenheim
Автор: 10 Seconds To Air
Загружено: 2024-09-29
Просмотров: 7039
It’s not possible to be happy ALL of the time and that is normal, but science shows that you can become happier one choice at a time.
Karen Guggenheim, joins us in this podcast to talk about PTG, Post Traumatic Growth. She is the author of Cultivating Happiness and is the co-founder of the World Happiness Summit, a place where experts bring the latest science in well-being and happiness to the public.
Karen knows first-hand how to transform grief and struggle into growth and eventually into happiness. She lost her husband following a cold and was faced with the choice of how to live life after trauma.
She chose happiness. Here’s how you too can choose to be happy.
*Please add links: https://karenguggenheim.com
https://worldhappinesssummit.com
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