Yoga Fit Vinyasa with Ashton August 💪 Full 34-Min Class
Автор: YouAligned
Загружено: 2024-12-03
Просмотров: 19749
Craving a classic Vinyasa-style yoga class but kicked up a notch? Join Ashton for a firey yoga fitness fusion class that incorporates a familiar Vinyasa Yoga style flow but adds layers of strengthening drills, plyometrics and some cardio movements to build muscle and boost your yoga workout! Elevate your heart rate and strengthen as you stretch! You’ll strengthen your arms, core, glutes and legs all in 30 minutes, with time for a short cool-down at the end.
✅ All-levels yoga / fitness class
✅ No props are required for this class
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Enjoy more yoga classes with Ashton👇
https://youaligned.com/instructor/ash...
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.
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