How Can I Identify My Own Personal Values?
Автор: Schizophrenia Support Network
Загружено: 2026-01-22
Просмотров: 1
Ever wondered what truly drives you? This video explores why understanding your personal values is essential for making choices that bring clarity, purpose, and deep satisfaction to your life.
Discover how identifying your core beliefs can transform your well-being:
► Learn how aligning your actions with your values leads to greater fulfillment and a stronger sense of self.
► Engage in practical exercises like reflecting on peak emotional moments to uncover what truly matters to you.
► Utilize thought experiments, such as imagining unlimited resources, to prioritize your deepest aspirations.
► Explore a list of common values to select those that resonate most strongly with your authentic self.
► Understand how this self-awareness helps build resilience, set meaningful goals, and make decisions that feel right.
#PersonalValues, #SelfDiscovery, #LifePurpose, #Mindfulness, #SchizophreniaSupportNetwork
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