Chapter 7 of Raja Yoga | Dhyana and Samadhi

Yoga is primarily concerned with mental control and associated abilities. This discussion delves into the nature of the mind as it relates to many systems, including Yoga. The four yogas of Swami Vivekananda are the major definers of religion and religious activities. Raja Yoga, also known as Patanjali Yoga Sutras, is a kind of spirituality that combines art, science, and technique. It is a cleansing fire that may be used to burn down the rubbish of a religion.

Because it is divided into eight sections, Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga).

Yama - Self-control

Niyama- Discipline

Asana - Physical exercises

Pranayama - Breath exercises

Pratyahara - Withdrawal of the senses from external objects

Dharana - Concentration

Dhyana - Meditation

Samadhi - Complete Realisation



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