40-Minute Full Length Yoga Class | Deep Stretch & Relaxation Flow //LOVE & LIGHT YOGA
Автор: Love and Light Yoga
Загружено: 2025-09-08
Просмотров: 521
40-Minute Full Length Yoga Class | Deep Stretch & Relaxation Flow
This 40-minute full length yoga class is designed to give you a deep full body stretch while calming the mind and releasing stress. Perfect for anyone looking to improve flexibility, ease tension, and unwind. ✨
In this class, you’ll move through gentle yet effective postures that open the body, release tight muscles, and leave you feeling refreshed and relaxed. 🧘♀️
✅ Great for flexibility
✅ Ideal for stress relief & relaxation
✅ Full body deep stretch
No equipment needed — just your yoga mat.
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Love & Light Yoga - Disclaimer
Please consult with your doctor before beginning any exercise program. By participating in this exercise or video, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Love & Light Yoga from any and all claims.
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