One of the most important videos I have ever made.

You can change anything in your life. No excuses. If you want to change your health, wealth, relationships or anything,, you must take control of your life and form habits that grow like muscles. You must also and more importantly stop bad habits that hold you back from being successful, healthy and happy. This means stopping all the comfort addictions of instant gratification. The most powerful life changing influence in your life is habits. Make good habits and break bad habits. The clock is ticking. Start now. Immediately. No excuses.
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