Shin Splints, Planter Fasciitis and More - Proper Diagnosis Explanied by Dr. Meghan Slavin
Автор: MyEnduranceLife
Загружено: 2024-10-20
Просмотров: 59
Shin splints, planter fasciitis or a nagging injury got you sidlined? In this LIVE training call ULTRA Running PT Dr. Meghan Slavin share the importance of getting a proper diagosis as well as implementing strength training and mobility to subsidzie running to return stronger than ever!
Meghan is a Physical Therapist by day and Trail Runner on most mornings, nights, and weekends. She obtained her Doctorate of Physical Therapy degree from Midwestern University in 2013 and has eleven years of experience in outpatient physical therapy. Meghan enjoys working with a variety of patient populations and specializes in the treatment of endurance athlete, gymnast, and dancer injuries. Meghan believes the body is capable of big and great things and recently opened a physical therapy and performance facility in Phoenix, Arizona.
Book an Appt: https://ultraperformance.janeapp.com/...
Ultra Performance Physical Therapy strives to provide an individualized and comprehensive approach to patient care. Meghan performs thorough assessments to help determine the root cause and impairments that are limiting an individual’s performance. She then works to help bridge the gap between injury/pain and return to sport. She provides an in depth game plan that focuses on mobility, strength, rehab, and performance to guide patients toward their goals.
Mobility and Strength for Runners: https://www.trainerize.me/checkout/ul...
Meghan aims to practice what she preaches and believes that being consistent in performing mobility and strength has helped her finish multiple ultramarathons over the years. She loves the outdoors and exploring the world from her own two feet!! When not running, you can find her adventuring and watching sports with her husband Brian and dog named Stryder.
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This will make you a better trail and ultra runner, the knowledge and nuggets shared here could be the difference between a DNF and the Finish Line.
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