5 MIN PILATES ARM WORKOUT | No repetitions | No Weights | Beginner Workout | 4K |
Автор: Workout Bestie
Загружено: 2025-04-10
Просмотров: 442
Ready to sculpt your arms in just 5 minutes for maximum efficiency—using only your bodyweight! No equipment, no fuss, just 5 unique exercises performed for one minute each to target your arms and shoulders. Tone, strengthen, and feel amazing! Join me now for an empowering and effective arm workout that’ll leave you feeling strong and confident.
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