Jewish Kabbalistic Yoga | “I Am” Presence & Manifestation | 30-Min All Levels
Автор: Ami Gordon
Загружено: 2026-01-13
Просмотров: 75
Welcome to this 30-minute all-levels Jewish yoga flow inspired by the sacred word Hineni, “Here I am.” Answering the call to our highest potential!
In Torah, Hineni is spoken at pivotal moments, when someone answers a divine call with full presence. It doesn’t mean having all the answers. It means showing up, embodied, available, and willing.
This practice explores Hineni as an “I Am” state not as affirmation or striving, but as presence. In Kabbalah, manifestation is not about forcing outcomes. It’s about becoming a vessel. When we are truly present in our bodies, aligned in breath and intention, what is meant for us can arrive.
Through grounded movement, steady breath, and mindful pacing, this flow invites you to:
Embody presence rather than effort
Root into the truth of “I am here”
Strengthen your capacity to receive
Answer the call of your life from the body outward
✨ This practice blends Jewish wisdom, Kabbalah, and yoga, offering a somatic way to work with manifestation through alignment, awareness, and integrity.
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