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Stretches For Figure Skaters: Hips, Quads, Hamstrings
Автор: Ice Queen Marija
Загружено: 2021-11-14
Просмотров: 156
Описание:
Hey friends! Here are some stretches you can do which will help you in your skating! I have been doing these stretches forever and staying consistent in my routine helped me achieve some of the harder spin poses like the side sit spin which used to really hurt my hip!
Hopefully these help you 😊❤
#figureskating #stretches #yoga
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