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How to Exit a Handspring - Tutorials by @Elizabeth_bfit

Автор: Elizabeth Blanchard

Загружено: 2022-05-31

Просмотров: 3999

Описание:

How to exit a handspring on the Pole Tutorial. How do you usually exit your handspring? Do you just drop to the ground every time? Is it a one hit wonder, as in your handspring is a solo event by itself but not quite sure how to combine it with some of your other amazing tricks to create an entire combo or pole pass? In this Handspring Exits Tutorial we'll be covering how to exit from ALL the handspring grips to a leg hang so that you don't have to let the party end with your handspring! Watch and work your way thru the tutorial! Which handspring grip exit to leg hang is your preferred or go to? Do you have another way that you prefer to exit a handspring? Let me know! I would love to hear!
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Looking for more pole training guidance? Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.

Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.

TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!

Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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Website: www.elizabethbfit.com
Instagram:   / elizabeth_bfit  
Facebook:   / elizabethbfit  

Music: Born a Rockstar by NEFFEX

#poledance #twistedgrip #elizabethbfit #handspring #ayesha #cupgrip #truegrip #handspringexit

How to Exit a Handspring - Tutorials by @Elizabeth_bfit

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