How to deal with job search rejection
Автор: The Career Diet
Загружено: 2025-11-28
Просмотров: 34
Getting rejected during your job search? You’re not alone.
In this episode, we take an honest look at rejection and why it’s way more normal than you think. You’ll hear the three shifts that can help you handle setbacks in a healthier, more grounded way — so you can keep moving toward the roles you actually want.
Inside, we explore:
Why rejection hits harder than you think (and the surprising way to use it to your advantage)
The quick confidence reset you can do the moment you feel yourself slipping
A simple self-check that stops you from spiraling and helps you course-correct fast
If you’ve been taking rejection personally or questioning your progress, this episode will help you reset and get back into your search with clarity, honesty, and intention.
Ready for higher-level roles? Don’t miss our free live event, the “150K+ Offers Job Search Sprint.” Only 50 spots available — grab yours now:
https://thecareerdiet.com/the-unstuck...
Timestamps:
01:27 Why rejection is inevitable
03:27 Tending to your mental health
04:16 The 3 steps
04:21 Step 1: Feel the feelings
06:16 Step 2: Rebuild your foundations
07:21 Step 3: Practice self-inquiry
11:00 Final thoughts & event teaser
Follow for more career tips:
Instagram: / thecareerdiet
LinkedIn: / annabelyaeva
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