Self Discipline Tips that changed my Life - I Heart Mondays
Автор: Quality SIRvice
Загружено: 2021-04-26
Просмотров: 33
Discipline is everything, but What is discipline to you? The mind is the first
line of defense for everything that enters our existence.
What is discipline to you? What is the purpose of willpower? They are two of
the most underutilized tools when it comes to not only increasing your mental strength but also becoming mentally aware of your health.
Your brain is wired to do certain things automatically, and if you have formed a habit for something bad, then the brain is more concerned with consistency and delight than it is change and discipline.
The good thing about the brain is that we can train it to do what we want it to do or it will automatically do what it was designed to do. It just so happens that willpower and discipline do not operate in that automatic realm of your brain. Which is bad for breaking habits but good for taking. back control! Today's journey may require some "manual shifting" to navigate aka discipline!
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