ಪಡವಲಕಾಯಿ ಅವರೆಕಾಳು ಉಪಯೋಗಿಸಿ ಮಾಡಬಹುದಾದ ಹೊಸ ರೆಸಿಪಿ | lunch box series
Автор: Vidya's Channel
Загружено: 2024-11-29
Просмотров: 118
Snake gourd kootu is a tasty side dish for kuzhambu and sambar with rice. Dal and coconut based with a touch of coconut oil flavor. We make it usually with moong dal spice powder. But this is so easy and so different from the usual recipe, so obviously I loved it and tried it.
HEALTH BENEFITS
Snake gourd is very nutritious and have lot's of health benefits that many of us are not aware.
It's good for phlegm. Loosens and brings out from the respiratory tract if any. My mom says, simply sauteeing the vegetable and adding some salt pepper to it, benefits a lot.
Keto friendly vegetable, promotes weight loss.
Improves blood circulation, reducing heart disease risks.
Good for kidney, prevents kidney stone.
Acid reflux can be controlled.
Loaded with Vitamin B
Coconut Rice is an easy and flavorful Asian rice dish made with fresh grated coconut, tempering spices, curry leaves and rice. It is one of the most basic South Indian foods made for a meal during festivals and occasions. This simple yet delicious coconut rice is flavorful and easy to make. The ingredients like curry leaves, fresh grated coconut, chilies, ginger and hing impart wonderful and unique flavors to the dish. It is usually served without any side or accompaniment. However any curry goes really well with this. ಹೊಸ ರೆಸಿಪಿ
ಪಡವಲಕಾಯಿ ಅವರೆಕಾಳು ಉಪಯೋಗಿಸಿ ಮಾಡಬಹುದಾದ ಹೊಸ ರೆಸಿಪಿ | lunch box series
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