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FOOT FUNCTIONALITY - Dawn Derow | DIVINE BODY BALANCE ©
Автор: Dawn Derow Williams
Загружено: 2020-12-30
Просмотров: 34564
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Want to regain the control & strength of your foot functionality?
Then this is the video for you!
🦶🏻 👣👣👣👣🦶🏻
Spending 10-15 minutes a day on your FEET could help improve your balance, stability, flexibility, proprioception, mobility, reduced foot pain, inflammation, increased blood flow to your toes, and possible prevention of future foot surgeries. Doing these exercises frequently will help you increase mobility throughout your ankles, feet and toes.
Thanks for watching!
Dawn Derow (and "Maddie 'the terrier')
DIVINE BODY BALANCE © TM
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