As Time Goes By - Walk After Dinner outdoor walk - Seasons 1

We step out for a 16 minute / 1800+ step walking workout away from home, on a boulevard over three seasons. Autumn with Teddy, Winter between dogs, and Spring with Pearl. Follow along!

#walkafterdinner #walkingexercise #walking #walkingoutside
==

Pearl comes from Rylie's Rescue:
YouTube - @RyliesRescuePA
Webpage - https://ryliesrescue.org/
Facebook -   / ryliesrescue  

==
This is a low impact walking outdoor workout - No jumping, just a brisk walk. Although it's intended as an outdoor virtual walking workout, you could make it an indoor walking workout for treadmills, too. It's beginner-friendly walking. Walk at home into the neighborhood. The scenery keeps changing, so this a no repeat workout. This is a 30 minute walk after dinner. There are many reasons to walk after dinner, walk after breakfast, walk after lunch, or walk after eating any big meal. Workout at home, walk at home. You can walk for digestion. You can workout for weight loss. Workout to lower blood sugar. You can have a mindful walk as well. Boost your mood, enjoy the guided walking tour and virtual exercise - have a happy walk!
==




==
DISCLAIMER: This content (the video, description, links, and comments) is for informational and educational purposes only. It is general in nature and is not intended to be professional medical or health advice. Before starting any exercise program, consult your own healthcare professional. There may be camera movements in the videos that may increase the risk of feeling unbalanced or unwell. You agree to practice pedestrian safety and obey local regulations. By voluntarily using this content, you agree to assume all risks and hold Walk After Dinner harmless for any and all claims for resulting losses, liabilities, injuries, or damages.