How To Properly Grip A Squash Racket
Автор: BetterSquash
Загружено: 2019-03-24
Просмотров: 130519
The squash grip! In this video I explain the correct way to hold a racket and why.
Using the correct grip will allow you to hit the ball harder, with more accuracy and less chance of injury than if you used a "beginner" grip.
I explain how the correct grip will help you get the ball out of the back corners, which for many new players is a difficult skill to learn.
I am sorry but the sound in this video varies a little bit. It is clear but the volume level varies.
CONTENTS
00:00 - Start
03:08 - The Racket, a Knife and a Pen
04:30 - The Index Finger and Thumb
05:33 - The Beginners' Grip
06:30 - The Grip Angle and the Difference Between Forearm and Wrist.
09:41 - Where to Hold the Racket
11:16 - How Big the Grip Should Be
13:40 - How Tightly to Hold the Racket and Spinning.
15:44 - Perseverance is key
THE BETTERSQUASH APP
The BetterPractice App is specifically designed to work with the BetterSquash Practice Plans.
It's free, requires no account and does not record or send an data.
It's available for iOS and Android devices.
Download a free sample routine PDF: https://bettersquash.com/pdf/pp-sampl...
➤ https://betttersquash.com/betterpract...
THE PRACTICE PLANS
A structured routine beats random hitting.
A clear plan saves time, keeps practice focused, and gives every session purpose.
BetterSquash Practice Plans guide all levels, from beginners to club players.
➤ https://betttersquash.com/practicepla...
READ MY ARTICLES
Nearly 300 short, easy-to-read articles are available.
Most for competitive club players, but some for beginners and advanced.
Search the titles for topics that interest you.
➤ https://bettersquash.com/articles.html
VIDEO ANALYSIS
Many players think they know their mistakes, but subtle issues like delayed movement or poor shot choices often go unnoticed.
A coach’s perspective helps you understand and improve your game.
My analysis reveals these patterns and offers practical advice.
➤ https://bettersquash.com/videoanalysi...
ABOUT ME
I've been helping players become better squash players for about 40 years.
Through my website, I offer video analysis, pre-made and personalised practice plans, and tutorial videos.
My objective is to help as many players as possible through simple, clear and practical advice.
MANTRA
Do something every single day to improve your squash!
SUBSCRIBE TO THIS CHANNEL
➤ http://bit.ly/squashsubscribe
CONTACT
[email protected]
HASHTAGS
#SquashTips
#SquashTactics
#SmartSquash
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: