POV: You’re Overthinking Again… Try This
Автор: Vivi Schenk
Загружено: 2025-03-10
Просмотров: 82
Day 4 of My 30 Day Unscripted Video Challenge
I don’t know who needs to hear this, but this tiny habit has kept me sane. I started doing it years ago, and I didn’t even realize how much it was helping me until recently. It keeps my brain from spiraling, helps me stop making impulsive decisions, and somehow gives me actual mental clarity (wild, right?).
I’m not saying this is life-changing for everyone, but for me—this is what’s keeping me from losing my mind. If you’ve ever felt overwhelmed, stuck in your head, or like you just need a mental reset, maybe this could help you too.
Do you have a small habit that lowkey makes a big difference in your life? Drop it in the comments!
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