How To Actually Learn Boxing At Home
Автор: Aris
Загружено: 2025-12-14
Просмотров: 1406
Welcome to my channel! 💫
In this video, I’ll share how you can learn boxing from home, the fundamentals you need, common mistakes to avoid, and the most effective drills to build solid technique without a gym. I’ll also break down the biggest lessons I’ve learned, from footwork and defense to improving conditioning.
If you enjoy the content, it would mean a lot if you hit the like button and maybe even consider subscribing. Thank you! 🥊
Timestamps:
00:00-00:31 Intro
00:31-01:43 Punches and Shadowboxing
01:43-02:11 Footwork and Stance
02:11-02:59 Muscle and Endurance
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