Over 50? 4 Vegetables That Worsen Enlarged Prostate – And 4 You MUST Eat Every Day | Dr. William Li

Men over 50 — your vegetable choices could make or break your prostate health! 🥦👨‍🦳
In this eye-opening video, Dr. William Li reveals the 4 vegetables that may worsen an enlarged prostate (BPH) 🚫 and the 4 powerhouse vegetables you should eat every day to naturally protect your prostate and urinary health. 🥕🍅

Discover how specific plant compounds affect inflammation, hormones, and prostate function, and learn the science-backed way to keep your body strong, balanced, and healthy after 50. 🌿💪

If you’re struggling with frequent urination, discomfort, or prostate enlargement, this is a must-watch for long-term men’s health and vitality! 🧠💧

🕒 Timestamps with Emoji

00:00 ⏰ Introduction – The Shocking Truth About Vegetables & Prostate Health
02:10 🥬 Hidden Veggies That May Harm Your Prostate
06:00 🚫 4 Vegetables That Worsen Enlarged Prostate (BPH)
10:20 🍅 4 Vegetables You MUST Eat Every Day for a Healthy Prostate
14:50 🧬 The Science Behind Prostate Inflammation
18:00 💧 How Diet Improves Urinary Flow & Comfort
21:10 🌿 Lifestyle and Nutrition Tips for Men Over 50
24:30 🙏 Dr. Li’s Closing Thoughts & Key Takeaways

💬 Why Watch This Video?

Learn which vegetables can worsen prostate problems 🚫🥦

Discover Dr. William Li’s 4 must-eat veggies for daily prostate support 🥕🍅

Understand how inflammation and hormones affect prostate health 🧬

Get natural dietary strategies for urinary comfort and longevity 💧

Empower your energy, mobility, and men’s vitality naturally 🌿💪



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📚 References

Li, W. Eat to Beat Disease (Book by Dr. William Li)

Peer-reviewed studies on diet and prostate health (PubMed, NIH)

Research on anti-inflammatory compounds and BPH prevention

Findings from The Angiogenesis Foundation and Harvard Medical School

⚠️ Disclaimer

This video is for educational purposes only and does not replace professional medical advice.
Always consult your healthcare provider or urologist before changing your diet or starting new treatments. 🩺
The content reflects Dr. William Li’s research and scientific evidence related to nutrition, inflammation, and prostate wellness.